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Magnesium Supplements: Why Do Some Work Better Than Others?
Magnesium Supplements: Why Do Some Work Better Than Others?
Magnesium is not your average mineral; it's a fundamental building block for...
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Sizzling at 60... not just hot flashes
Sizzling at 60... not just hot flashes
Today’s my 60th birthday. I am sitting by the pool at our hotel on the...
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Secrets to Divine Feminine Magnetism
Secrets to Divine Feminine Magnetism
Have you ever walked into a room and had every eye turn to look at you, similar...
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The Emotional Rollercoaster of Downsizing
The Emotional Rollercoaster of Downsizing
Fear is the primary emotion that affects seniors in the downsizing...
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Heart Health in Midlife: Protecting Your Most Vital Organ
Heart Health in Midlife: Protecting Your Most Vital Organ
As women journey through midlife, our bodies undergo significant...
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“I’m Sorry, I didn’t get that:” Focusing your doctor visit
“I’m Sorry, I didn’t get that:” Focusing your doctor visit
My research for the book revealed one particular statistic that startled me and...
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Fertilizing your Relationships
Fertilizing your Relationships
I love to garden! Even though I don't have a big garden, I have a few pots with...
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Manifesting from Tiny Spaces©
Manifesting from Tiny Spaces©
How can a tiny space turn into a dream come true? Let's focus on just one...
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Menopause Uncovered: How Knowledge and Support Transform the...
Menopause Uncovered: How Knowledge and Support Transform the...
October marks Menopause Awareness Month, a vital time to shed light on the often...
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Healthy Gut...Happy Brain?
Healthy Gut...Happy Brain?
What we eat not only influences our body but also has a profound impact on our...
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Healthy Gut...Happy Brain?