The Gift
The Gift
With Christmas looming ahead of us, the pressure of gift giving is upon all of...
Time to Celebrate
Time to Celebrate
Birthday, anniversaries, achievements at work, losing weight...these are some of...
7 Pillars of Self-Care
7 Pillars of Self-Care
Is it time to press the reset button?
Introducing the 7 Pillars of...
What's Your 2020 Vision?
What's Your 2020 Vision?
As I look through my Facebook feed I see lots of people reflecting on the past...
Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...