Fabulous at 50, Changing the Ageing Narrative - Woman's Health
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Feel The JOY! Dance Like No One Is Watching! Feel The JOY! Dance Like No One Is Watching!

Feel The JOY! Dance Like No One Is Watching!

Feel the Joy - Dance Like No One is Watching! I don't know about the rest of...
People Don't Change So Stop Trying So Hard People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People come to me with a desire to ‘change’. They are shocked when I...
Perfectly fabulous Perfectly fabulous

Perfectly fabulous

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
Hostessing Paris CMG Fashion Show Hostessing Paris CMG Fashion Show

Hostessing Paris CMG Fashion Show

I have always had the passion and desire to model and hostess fashion...
Glamour Girl Martini Glamour Girl Martini

Glamour Girl Martini

Ingredients  3 oz. Folonari Pink Pinot Grigio (or your favourite...
“I’m Sorry, I didn’t get that:” Focusing your doctor visit “I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

My research for the book revealed one particular statistic that startled me and...
Eating Healthy Fats Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...
Secrets to Divine Feminine Magnetism Secrets to Divine Feminine Magnetism

Secrets to Divine Feminine Magnetism

Have you ever walked into a room and had every eye turn to look at you, similar...
Yikes.. don't throw out the baby with the bathwater. Yikes.. don't throw out the baby with the bathwater.

Yikes.. don't throw out the baby with the bathwater.

As an entrepreneur I am always looking for ways to improve my business. I have...
Benefits of Equine and Sound Therapy Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...

 

 

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Shrivelling Vaginas?

Shrivelling Vaginas?

  Shrivelling Vaginas? I want to talk about our vaginas.  Yes. Our vaginas, and our bladders for that matter.  If you have...
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