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Your Spirit is Now Set Free to Soar Your Spirit is Now Set Free to Soar

Your Spirit is Now Set Free to Soar

💕💫 Your spirit is now set free to soar. 💫💕 Tribute for our FabSOUL Circle...
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Benefits of Equine and Sound Therapy Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...
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The Apple The Apple

The Apple

On an early morning walk, I was looking at all the fruit trees in our...
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Hostessing Paris CMG Fashion Show Hostessing Paris CMG Fashion Show

Hostessing Paris CMG Fashion Show

I have always had the passion and desire to model and hostess fashion...
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Eating Healthy Fats Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...
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International Women's Day 2022 International Women's Day 2022

International Women's Day 2022

The theme for 2022 is Together we can Break the Bias 
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A New Spin on Waffles A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.
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Will You Be Younger Next Year? Will You Be Younger Next Year?

Will You Be Younger Next Year?

2018 is fast approaching, and I am sure I am not the only boomer women who says...
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Is your house lying down? Is your house lying down?

Is your house lying down?

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
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Making Memories While You Can Making Memories While You Can

Making Memories While You Can

Last May my niece Alicia got married in the beautiful state of California. Our...
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