To Love or Not to Love
To Love or Not to Love
Doing healing sessions with people, I often hear that they have decided they are...
7 Pillars of Self-Care
7 Pillars of Self-Care
Is it time to press the reset button?
Introducing the 7 Pillars of...
Retirement or Rewirement?
Retirement or Rewirement?
Retirement can last a quarter or even a third of our lives. The days when you...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
Nectar and Nurture
Nectar and Nurture
The art of attracting and nurturing enchanting hummingbirds.