Fabulous at 50, Changing the Ageing Narrative - spine health
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Are Tradeshows Dead??? Are Tradeshows Dead???

Are Tradeshows Dead???

Some businesses are taking a step back from tradeshows. They believe that...
The Evolution of St. Nicholas Through the Centuries The Evolution of St. Nicholas Through the Centuries

The Evolution of St. Nicholas Through the Centuries

The beloved figure of St. Nicholas, known today as Santa Claus or Father...
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I will miss you, my dear friend.  Fly Free   
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How to anti-age your hair

Hair is one of the things that can change as we get older, but those changes...
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Food, Fat and Fatigue - Getting Real Part 2 Food, Fat and Fatigue - Getting Real Part 2

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I am heading into the 4th week of the food program with Shonda Holt, an...
Feeling Energized for the New Year Feeling Energized for the New Year

Feeling Energized for the New Year

There’s something almost magical about reclaiming the space after the...
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At this time of year, we are consumed with prepping for Christmas and shopping....
To Love or Not to Love To Love or Not to Love

To Love or Not to Love

Doing healing sessions with people, I often hear that they have decided they are...
Hostessing Paris CMG Fashion Show Hostessing Paris CMG Fashion Show

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I have always had the passion and desire to model and hostess fashion...

 

 

bone health

The Backbone of Health: Tips for a Strong Spine

The Backbone of Health: Tips for a Strong Spine

Tips for a Strong Spine and the Benefits of Gentle Chiropractic Care

Our spine is often taken for granted until we experience discomfort or pain. However, maintaining spine and bone health is crucial for overall...
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