The Apple
The Apple
On an early morning walk, I was looking at all the fruit trees in our...
Embracing the Unplanned:
Embracing the Unplanned:
During a recent podcast interview, I found myself pondering a question I had...
If not now – when?
If not now – when?
I think my entrepreneurial spirit has always been there although it definitely...
Who is your hero?
Who is your hero?
In the days of old a hero was someone who fought the enemy, someone who stepped...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
Glamour Girl Martini
Glamour Girl Martini
Ingredients
3 oz. Folonari Pink Pinot Grigio (or your favourite...
Easy Ginger Fruit Compote
Easy Ginger Fruit Compote
Easy Ginger Fruit Compote
The berries are looking lovely and soon the stone...