About Death and Dying
About Death and Dying
When you talk about someone who has died do you use words like “passed...
Who is your hero?
Who is your hero?
In the days of old a hero was someone who fought the enemy, someone who stepped...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
What's Your 2020 Vision?
What's Your 2020 Vision?
As I look through my Facebook feed I see lots of people reflecting on the past...
Easy Ginger Fruit Compote
Easy Ginger Fruit Compote
Easy Ginger Fruit Compote
The berries are looking lovely and soon the stone...
Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...