Fabulous at 50, Changing the Ageing Narrative - Midlife

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Feeling Energized for the New Year

Feeling Energized for the New Year

Feeling Energized for the New Year

There’s something almost magical about reclaiming the space after the...

Fly Free

Fly Free

I will miss you, my dear friend. Fly Free

10 Secrets to Aging Gracefully

10 Secrets to Aging Gracefully

10 Secrets to Aging Gracefully

The secret to aging gracefully is not found in a jar of anti-aging...

Glamour Girl Martini

Glamour Girl Martini

Glamour Girl Martini

Ingredients 3 oz. Folonari Pink Pinot Grigio (or your favourite...

Are We Forgetting Something Essential When Planning...

Are We Forgetting Something Essential When Planning...

Are We Forgetting Something Essential When Planning...

Many Don’t Realize It Until They Stop Working Most people have some kind...

How to Make Friends in Midlife and Beyond

How to Make Friends in Midlife and Beyond

How to Make Friends in Midlife and Beyond

Friendship is a fundamental part of life, yet many women in midlife and beyond...

If not now – when?

If not now – when?

If not now – when?

I think my entrepreneurial spirit has always been there although it definitely...

Heart Health in Midlife: Protecting Your Most Vital Organ

Heart Health in Midlife: Protecting Your Most Vital Organ

Heart Health in Midlife: Protecting Your Most Vital Organ

As women journey through midlife, our bodies undergo significant...

Embracing the Unplanned:

Embracing the Unplanned:

Embracing the Unplanned:

During a recent podcast interview, I found myself pondering a question I had...

What is an End-of-life Doula?

What is an End-of-life Doula?

What is an End-of-life Doula?

An End-of-life Doula is a guardian of the transition between life and death,...

Midlife

Now is the Time to Do Something Extraordinary! — Now is the Time to Do Something Extraordinary!

Several years ago, I watched a documentary that prompted me to reinvent my life. The documentary was about two marine biologists living in...

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