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Food, Fat and Fatigue - Getting Real Part 3 Food, Fat and Fatigue - Getting Real Part 3

Food, Fat and Fatigue - Getting Real Part 3

The test of any diet or eating program is going on a vacation. My husband and I...
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The women of the boomer generation (those born between 1946 and 1964) wield a...
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As women in mid-life, we often face unique challenges related to our physical...
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My research for the book revealed one particular statistic that startled me and...
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As I look through my Facebook feed I see lots of people reflecting on the past...
The Foxy Fifties and Sexy Sixties – Exploring Your Inner... The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

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If you are 50 or older, when was the last time you turned your attention to your...
Affordable Ways of Breathing Life into Every Space in your... Affordable Ways of Breathing Life into Every Space in your...

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  We’ve all experienced that fantastic sensation when we step into a...
To Love or Not to Love To Love or Not to Love

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Doing healing sessions with people, I often hear that they have decided they are...
Embracing Galentine's Day: A Celebration of Friendship and... Embracing Galentine's Day: A Celebration of Friendship and...

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In recent years, Valentine's Day has seen a shift in focus, with an...

 

 

Makeup

A Fresh New Look

A Fresh New Look

Frumpy to Fabulous

It never ceases to amaze me, how we can manifest what we need by simply being clear and letting it happen. In September, I was preparing to...
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