If not now – when?
If not now – when?
I think my entrepreneurial spirit has always been there although it definitely...
Hot Summer Drink for All
Hot Summer Drink for All
You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...
Balancing Your Inner Wild
Balancing Your Inner Wild
So many of us are exhausted, frustrated, and stretched thin by trying to be the...
Retirement or Rewirement?
Retirement or Rewirement?
Retirement can last a quarter or even a third of our lives. The days when you...
Self-Care for Caregivers
Self-Care for Caregivers
Self-care for caregivers is a crucial aspect of maintaining their well-being...
The Creativity in Giving
The Creativity in Giving
At this time of year, we are consumed with prepping for Christmas and shopping....
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...