Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...
Hot Summer Drink for All
Hot Summer Drink for All
You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...
Embracing the Unplanned:
Embracing the Unplanned:
During a recent podcast interview, I found myself pondering a question I had...
To Love or Not to Love
To Love or Not to Love
Doing healing sessions with people, I often hear that they have decided they are...
The Creativity in Giving
The Creativity in Giving
At this time of year, we are consumed with prepping for Christmas and shopping....
7 Pillars of Self-Care
7 Pillars of Self-Care
Is it time to press the reset button?
Introducing the 7 Pillars of...