Fabulous at 50, Changing the Ageing Narrative - laurelvespi

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A Fresh New Look

A Fresh New Look

A Fresh New Look

It never ceases to amaze me, how we can manifest what we need by simply...

Remembering Dianna...

Remembering Dianna...

Remembering Dianna...

This blog is a compilation of beautiful heartfelt tributes...

Hot Summer Drink for All

Hot Summer Drink for All

Hot Summer Drink for All

You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...

Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...

Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...

The Creativity in Giving

The Creativity in Giving

The Creativity in Giving

At this time of year, we are consumed with prepping for Christmas and shopping....

Getting Real

Usually it is January 1 that people try to lose weight or start a new...

What’s Your Plan?

What’s Your Plan?

What’s Your Plan?

I started working at the age of twelve, babysitting for the neighbours. The kids...

Celebrate Mothering

Celebrate Mothering

Celebrate Mothering

Cheers to Mothering and Nurturing... The ability to both generously give...

The Healing Harmonies: Exploring the Benefits of Sound Baths...

The Healing Harmonies: Exploring the Benefits of Sound Baths...

The Healing Harmonies: Exploring the Benefits of Sound Baths...

In today's fast-paced world, where stress and anxiety seem to be constants,...

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5 Mistakes that Mess up your Retirement — 5 Mistakes that Mess up your Retirement

Retirement used to be something that old people did when they were over the hill. It was considered the sunset of one's life. With people now...

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