Age is just a number
Age is just a number
This proclamation is often uttered by someone who would just as soon forget the...
Creating an "US"
Creating an "US"
10 years ago today I was getting myself ready with excited...
Who is your hero?
Who is your hero?
In the days of old a hero was someone who fought the enemy, someone who stepped...
Easy Ginger Fruit Compote
Easy Ginger Fruit Compote
Easy Ginger Fruit Compote
The berries are looking lovely and soon the stone...
To Love or Not to Love
To Love or Not to Love
Doing healing sessions with people, I often hear that they have decided they are...
7 Pillars of Self-Care
7 Pillars of Self-Care
Is it time to press the reset button?
Introducing the 7 Pillars of...