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The Healing Harmonies: Exploring the Benefits of Sound Baths... The Healing Harmonies: Exploring the Benefits of Sound Baths...

The Healing Harmonies: Exploring the Benefits of Sound Baths...

In today's fast-paced world, where stress and anxiety seem to be constants,...
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Will You Be Younger Next Year? Will You Be Younger Next Year?

Will You Be Younger Next Year?

2018 is fast approaching, and I am sure I am not the only boomer women who says...
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Nectar and Nurture Nectar and Nurture

Nectar and Nurture

The art of attracting and nurturing enchanting hummingbirds.
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Eat a Rainbow a Day for Vibrant Health Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...
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Perfectly fabulous Perfectly fabulous

Perfectly fabulous

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
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Sizzling at 60... not just hot flashes Sizzling at 60... not just hot flashes

Sizzling at 60... not just hot flashes

Today’s my 60th birthday. I am sitting by the pool at our hotel on the...
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The Creativity in Giving The Creativity in Giving

The Creativity in Giving

At this time of year, we are consumed with prepping for Christmas and shopping....
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Celebrate Mothering Celebrate Mothering

Celebrate Mothering

Cheers to Mothering and Nurturing... The ability to both generously give...
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Embracing the Beauty of Late Spring Embracing the Beauty of Late Spring

Embracing the Beauty of Late Spring

As a woman in midlife, I find solace and joy in the little wonders that surround...
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To Love or Not to Love To Love or Not to Love

To Love or Not to Love

Doing healing sessions with people, I often hear that they have decided they are...
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awareness

Finding Balance

Finding Balance

I was asked to be a part of an evening seminar that was focusing on healthy lifestyles, and I was assigned "balance" as my topic of expertise. I...
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