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“I’m Sorry, I didn’t get that:” Focusing your doctor visit “I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

My research for the book revealed one particular statistic that startled me and...
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The art of attracting and nurturing enchanting hummingbirds.
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Today’s my 60th birthday. I am sitting by the pool at our hotel on the...
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Cheers to Mothering and Nurturing... The ability to both generously give...
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International Women's Day 2022 International Women's Day 2022

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The theme for 2022 is Together we can Break the Bias 
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Ever since I was eight years old, I have longed to make a difference. I mean at...
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Menopause Uncovered: How Knowledge and Support Transform the... Menopause Uncovered: How Knowledge and Support Transform the...

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October marks Menopause Awareness Month, a vital time to shed light on the often...
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2019 the Year of Celebrities Turning Fabulous@50 2019 the Year of Celebrities Turning Fabulous@50

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2019 is the year of celebrities turning 50. From athletes, to pop stars and...
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The Healing Harmonies: Exploring the Benefits of Sound Baths... The Healing Harmonies: Exploring the Benefits of Sound Baths...

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In today's fast-paced world, where stress and anxiety seem to be constants,...
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Grand Red Lion Martini Grand Red Lion Martini

Grand Red Lion Martini

An easy to make Martini that can satisfy guests attending events from brunch, to...
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adversity

Who is your hero?

Who is your hero?

In the days of old a hero was someone who fought the enemy, someone who stepped forward with acts of courage, pushing through fear to do what...
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