Who is your hero?
Who is your hero?
In the days of old a hero was someone who fought the enemy, someone who stepped...
What's Your 2020 Vision?
What's Your 2020 Vision?
As I look through my Facebook feed I see lots of people reflecting on the past...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
Fly Free
Fly Free
I will miss you, my dear friend.
Fly Free
Trading Struggle for Ease
Trading Struggle for Ease
The biggest and longest lasting fights I have ever had have been with me,...