Is your house lying down?
Is your house lying down?
This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
What's Your 2020 Vision?
What's Your 2020 Vision?
As I look through my Facebook feed I see lots of people reflecting on the past...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...