Fabulous at 50, Changing the Ageing Narrative - #empowerment
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What’s Your Plan? What’s Your Plan?

What’s Your Plan?

I started working at the age of twelve, babysitting for the neighbours. The kids...
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Eat a Rainbow a Day for Vibrant Health Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...
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Embracing the Beauty of Late Spring Embracing the Beauty of Late Spring

Embracing the Beauty of Late Spring

As a woman in midlife, I find solace and joy in the little wonders that surround...
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Is Your Downsized House a Home? 6 Tips to Add Warmth to Your... Is Your Downsized House a Home? 6 Tips to Add Warmth to Your...

Is Your Downsized House a Home? 6 Tips to Add Warmth to Your...

Is Your Downsized House a Home? 6 Tips to Add Warmth to Your Smaller...
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Heartfelt Holiday Greetings to Our Fabulous Community of... Heartfelt Holiday Greetings to Our Fabulous Community of...

Heartfelt Holiday Greetings to Our Fabulous Community of...

This holiday season, I want to express our deepest gratitude to each and...
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The Creativity in Giving The Creativity in Giving

The Creativity in Giving

At this time of year, we are consumed with prepping for Christmas and shopping....
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The Gift The Gift

The Gift

With Christmas looming ahead of us, the pressure of gift giving is upon all of...
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The Backbone of Health: Tips for a Strong Spine The Backbone of Health: Tips for a Strong Spine

The Backbone of Health: Tips for a Strong Spine

Our spine is often taken for granted until we experience discomfort or pain....
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A New Spin on Waffles A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.
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How to Make Friends in Midlife and Beyond How to Make Friends in Midlife and Beyond

How to Make Friends in Midlife and Beyond

Friendship is a fundamental part of life, yet many women in midlife and beyond...
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Fabulous at 50 Podcast ~ Changing the Aging Narrative

Fabulous at 50 Podcast ~ Changing the Aging Narrative

A New Season Launches - Join this empowering season.

The Fabulous at 50 Podcast has Launched a New Season ~ Changing the Aging Narrative. Available on allyour favourite audio platforms, our...
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