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“I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

My research for the book revealed one particular statistic that startled me and...

Why you need Vitamin D this winter

Why you need Vitamin D this winter

Why you need Vitamin D this winter

With the nights getting cooler and the days getting shorter, it is a good time...

Easy Ginger Fruit Compote

Easy Ginger Fruit Compote

Easy Ginger Fruit Compote

Easy Ginger Fruit Compote The berries are looking lovely and soon the stone...

The Gift

The Gift

With Christmas looming ahead of us, the pressure of gift giving is upon all of...

Fabulous Member SPOTLIGHT - September

Fabulous Member SPOTLIGHT - September

Fabulous Member SPOTLIGHT - September

This week we shine a spotlight on Cynthia Hamilton Urquhart of Calgary...

Will You Be Younger Next Year?

Will You Be Younger Next Year?

Will You Be Younger Next Year?

2018 is fast approaching, and I am sure I am not the only boomer women who says...

Christmas cash for kids – yes or no

Christmas cash for kids – yes or no

Christmas cash for kids – yes or no

Giving your kids or grandkids the gift of cash at Christmas is a good thing,...

Perfectly fabulous

Perfectly fabulous

Perfectly fabulous

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...

To Love or Not to Love

To Love or Not to Love

To Love or Not to Love

Doing healing sessions with people, I often hear that they have decided they are...

Feel The JOY! Dance Like No One Is Watching!

Feel The JOY! Dance Like No One Is Watching!

Feel The JOY! Dance Like No One Is Watching!

Feel the Joy - Dance Like No One is Watching! I don't know about the rest of...

5 Tips for New Year's Resolutions in 2015 — 5 Tips for New Year's Resolutions in 2015

Doctor Tells You How to Beat the Odds If you’re one of the millions of North Americans who will make a promise to improve yourself this New...

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