Fabulous at 50, Changing the Ageing Narrative - weight
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A New Spin on Waffles A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.
To Love or Not to Love To Love or Not to Love

To Love or Not to Love

Doing healing sessions with people, I often hear that they have decided they are...
Fitness and Diet Trends for Women Over 50 Fitness and Diet Trends for Women Over 50

Fitness and Diet Trends for Women Over 50

Where popular medical opinion once prioritized minimized activity and lots of...
Feeling Energized for the New Year Feeling Energized for the New Year

Feeling Energized for the New Year

There’s something almost magical about reclaiming the space after the...
Never Too Late with guest Susan Whalen Jansen - Fabulous at... Never Too Late with guest Susan Whalen Jansen - Fabulous at...

Never Too Late with guest Susan Whalen Jansen - Fabulous at...

In this powerful episode "Never Too Late," we have the privilege of...
The Emotional Rollercoaster of Downsizing The Emotional Rollercoaster of Downsizing

The Emotional Rollercoaster of Downsizing

Fear is the primary emotion that affects seniors in the downsizing...
Creating an Creating an "US"

Creating an "US"

10 years ago  today I was getting myself ready  with excited...
What's Old is New Again - at least when it comes to eating... What's Old is New Again - at least when it comes to eating...

What's Old is New Again - at least when it comes to eating...

Those who know me, know I am a bit of a foodie. I can't remember the last time I...
Sizzling at 60... not just hot flashes Sizzling at 60... not just hot flashes

Sizzling at 60... not just hot flashes

Today’s my 60th birthday. I am sitting by the pool at our hotel on the...
Remembering Dianna... Remembering Dianna...

Remembering Dianna...

This blog is a compilation of beautiful heartfelt tributes...
Enough or Not Enough?

Enough or Not Enough?

I will be 53 years old this year, it is funny how that number really doesn't mean much to me. I don't feel 53, nor do I look or act like it. I...
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