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The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

If you are 50 or older, when was the last time you turned your attention to your...

People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People come to me with a desire to ‘change’. They are shocked when I...

Will You Be Younger Next Year?

Will You Be Younger Next Year?

Will You Be Younger Next Year?

2018 is fast approaching, and I am sure I am not the only boomer women who says...

Remembering Dianna...

Remembering Dianna...

Remembering Dianna...

This blog is a compilation of beautiful heartfelt tributes...

Fitness and Diet Trends for Women Over 50

Fitness and Diet Trends for Women Over 50

Fitness and Diet Trends for Women Over 50

Where popular medical opinion once prioritized minimized activity and lots of...

Gratitude Changes Everything

Gratitude Changes Everything

Gratitude Changes Everything

The autumn is the season of of Thanksgiving and it is the perfect time to...

What's Old is New Again - at least when it comes to eating...

What's Old is New Again - at least when it comes to eating...

What's Old is New Again - at least when it comes to eating...

Those who know me, know I am a bit of a foodie. I can't remember the last time I...

7 Ways to Make Divorce Less Stressful

7 Ways to Make Divorce Less Stressful

7 Ways to Make Divorce Less Stressful

Divorce is a life adjustment and one of the biggest stressors for anyone going...

Embracing Galentine's Day: A Celebration of Friendship and...

Embracing Galentine's Day: A Celebration of Friendship and...

Embracing Galentine's Day: A Celebration of Friendship and...

In recent years, Valentine's Day has seen a shift in focus, with an...

Secrets to Divine Feminine Magnetism

Secrets to Divine Feminine Magnetism

Secrets to Divine Feminine Magnetism

Have you ever walked into a room and had every eye turn to look at you, similar...

Sugar: The Secret Skin Assassin! — Sugar: The Secret Skin Assassin!

The Good Wow, we sure like our sugar. After all, what’s not to like? I mean, what’s better with a glass of milk than a couple of...

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