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Reclaiming Life: The Power of Choosing Freedom Reclaiming Life: The Power of Choosing Freedom

Reclaiming Life: The Power of Choosing Freedom

Fourteen years ago, I found myself at a crossroads. I had just left my corporate...
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The Foxy Fifties and Sexy Sixties – Exploring Your Inner... The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

If you are 50 or older, when was the last time you turned your attention to your...
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Hot Summer Drink for All Hot Summer Drink for All

Hot Summer Drink for All

You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...
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Healthy Gut...Happy Brain? Healthy Gut...Happy Brain?

Healthy Gut...Happy Brain?

What we eat not only influences our body but also has a profound impact on our...
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How to Make Friends in Midlife and Beyond How to Make Friends in Midlife and Beyond

How to Make Friends in Midlife and Beyond

Friendship is a fundamental part of life, yet many women in midlife and beyond...
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ADVENTURES OF A LATE BLOOMER! ADVENTURES OF A LATE BLOOMER!

ADVENTURES OF A LATE BLOOMER!

I hear this 'Late Bloomer' slogan all around me and I love it whenever I...
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Trading Struggle for Ease Trading Struggle for Ease

Trading Struggle for Ease

The biggest and longest lasting fights I have ever had have been with me,...
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What's Old is New Again - at least when it comes to eating... What's Old is New Again - at least when it comes to eating...

What's Old is New Again - at least when it comes to eating...

Those who know me, know I am a bit of a foodie. I can't remember the last time I...
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If not now – when? If not now – when?

If not now – when?

I think my entrepreneurial spirit has always been there although it definitely...
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The Gift The Gift

The Gift

With Christmas looming ahead of us, the pressure of gift giving is upon all of...
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Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial.

Self-care for caregivers is a crucial aspect of maintaining their well-being while providing care to others. 

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