Embracing the Unplanned:
Embracing the Unplanned:
During a recent podcast interview, I found myself pondering a question I had...
Unveiling the Mystique:
Unveiling the Mystique:
As I stood on the precipice, gazing out at the rugged landscape that stretched...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...