Fabulous at 50, Changing the Ageing Narrative - Relaxation

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Unveiling the Mystique:

Unveiling the Mystique:

Unveiling the Mystique:

As I stood on the precipice, gazing out at the rugged landscape that stretched...

Glamour Girl Martini

Glamour Girl Martini

Glamour Girl Martini

Ingredients 3 oz. Folonari Pink Pinot Grigio (or your favourite...

Helping Teenage Children through Divorce

Helping Teenage Children through Divorce

Helping Teenage Children through Divorce

Are you one of the many Canadian baby boomers choosing long-term...

Remembering Dianna...

Remembering Dianna...

Remembering Dianna...

This blog is a compilation of beautiful heartfelt tributes...

12 Reasons Your Marriage is Miserable

12 Reasons Your Marriage is Miserable

12 Reasons Your Marriage is Miserable

It was the happiest day of your life. You publically proclaimed your vows to...

Food, Fat and Fatigue - Getting Real Part 3

Food, Fat and Fatigue - Getting Real Part 3

Food, Fat and Fatigue - Getting Real Part 3

The test of any diet or eating program is going on a vacation. My husband and I...

Fertilizing your Relationships

Fertilizing your Relationships

Fertilizing your Relationships

I love to garden! Even though I don't have a big garden, I have a few pots with...

Age vs. Ailment

Age vs. Ailment

Age vs. Ailment

In the grand tapestry of life, two inevitable companions accompany us on our...

Earl Grey Martini

Earl Grey Martini

Earl Grey Martini

Infusing spirits with herbs, fruit, tea and other flavorings is a great way to...

Getting Real

Usually it is January 1 that people try to lose weight or start a new...

Yoga and the Baby Boomer Woman – Mastery over the Min — Yoga and the Baby Boomer Woman – Mastery over the Min

What is Yoga, who is it created for and what are the short and long term benefits? Yoga is a 5000 year old system that was created,...

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