Retirement or Rewirement?
Retirement or Rewirement?
Retirement can last a quarter or even a third of our lives. The days when you...
Age is just a number
Age is just a number
This proclamation is often uttered by someone who would just as soon forget the...
To Love or Not to Love
To Love or Not to Love
Doing healing sessions with people, I often hear that they have decided they are...
Time to Celebrate
Time to Celebrate
Birthday, anniversaries, achievements at work, losing weight...these are some of...
Grand Red Lion Martini
Grand Red Lion Martini
An easy to make Martini that can satisfy guests attending events from brunch, to...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...