Healthy Gut...Happy Brain?
Healthy Gut...Happy Brain?
What we eat not only influences our body but also has a profound impact on our...
How to anti-age your hair
How to anti-age your hair
Hair is one of the things that can change as we get older, but those changes...
About Death and Dying
About Death and Dying
When you talk about someone who has died do you use words like “passed...
Fly Free
Fly Free
I will miss you, my dear friend.
Fly Free
What’s Your Plan?
What’s Your Plan?
I started working at the age of twelve, babysitting for the neighbours. The kids...
Creating an "US"
Creating an "US"
10 years ago today I was getting myself ready with excited...