Fabulous at 50, Changing the Ageing Narrative - Passing on
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Embracing the Unplanned: Embracing the Unplanned:

Embracing the Unplanned:

During a recent podcast interview, I found myself pondering a question I had...
About Death and Dying About Death and Dying

About Death and Dying

When you talk about someone who has died do you use words like “passed...
Healthy Gut...Happy Brain? Healthy Gut...Happy Brain?

Healthy Gut...Happy Brain?

What we eat not only influences our body but also has a profound impact on our...
Eating Healthy Fats Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...
Are Tradeshows Dead??? Are Tradeshows Dead???

Are Tradeshows Dead???

Some businesses are taking a step back from tradeshows. They believe that...
A Fresh New Look A Fresh New Look

A Fresh New Look

It never ceases to amaze me, how we can manifest what we need by simply...
What’s Your Plan? What’s Your Plan?

What’s Your Plan?

I started working at the age of twelve, babysitting for the neighbours. The kids...
2019 the Year of Celebrities Turning Fabulous@50 2019 the Year of Celebrities Turning Fabulous@50

2019 the Year of Celebrities Turning Fabulous@50

2019 is the year of celebrities turning 50. From athletes, to pop stars and...
12 Lessons on Leaving a Relationship 12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

A breakup or a divorce can make you feel as if your entire world has come...
The Gift The Gift

The Gift

With Christmas looming ahead of us, the pressure of gift giving is upon all of...
Making Memories While You Can

Making Memories While You Can

Last May my niece Alicia got married in the beautiful state of California. Our family decided to make it a family trip, my son and his girlfriend...
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