Time to Celebrate
Time to Celebrate
Birthday, anniversaries, achievements at work, losing weight...these are some of...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
How to anti-age your hair
How to anti-age your hair
Hair is one of the things that can change as we get older, but those changes...
Creating an "US"
Creating an "US"
10 years ago today I was getting myself ready with excited...
About Death and Dying
About Death and Dying
When you talk about someone who has died do you use words like “passed...
Glamour Girl Martini
Glamour Girl Martini
Ingredients
3 oz. Folonari Pink Pinot Grigio (or your favourite...