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Getting Real

Usually it is January 1 that people try to lose weight or start a new...

Age is just a number

Age is just a number

Age is just a number

This proclamation is often uttered by someone who would just as soon forget the...

The Gift

The Gift

With Christmas looming ahead of us, the pressure of gift giving is upon all of...

12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

A breakup or a divorce can make you feel as if your entire world has come...

7 Ways to Make Divorce Less Stressful

7 Ways to Make Divorce Less Stressful

7 Ways to Make Divorce Less Stressful

Divorce is a life adjustment and one of the biggest stressors for anyone going...

How To Plan A Fabulous Coffee-Themed Afternoon Party

How To Plan A Fabulous Coffee-Themed Afternoon Party

How To Plan A Fabulous Coffee-Themed Afternoon Party

If you love to drink coffee, then you’re probably one out of millions of...

How to anti-age your hair

How to anti-age your hair

How to anti-age your hair

Hair is one of the things that can change as we get older, but those changes...

The Backbone of Health: Tips for a Strong Spine

The Backbone of Health: Tips for a Strong Spine

The Backbone of Health: Tips for a Strong Spine

Our spine is often taken for granted until we experience discomfort or pain....

Age vs. Ailment

Age vs. Ailment

Age vs. Ailment

In the grand tapestry of life, two inevitable companions accompany us on our...

Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond?

Is Reinvention Really Possible In Your 50s and Beyond? The simple answer is...

Motivated... Do you need a hug or a kick in the butt? — Motivated... Do you need a hug or a kick in the butt?

If you were fortunate you have been surrounded by family and friends that supported you and cheered you on. You never doubted your ability to...

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Getting Motivated…Staying Motivated!

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