Fabulous at 50, Changing the Ageing Narrative - Menopause and heart health
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Your Spirit is Now Set Free to Soar Your Spirit is Now Set Free to Soar

Your Spirit is Now Set Free to Soar

💕💫 Your spirit is now set free to soar. 💫💕 Tribute for our FabSOUL Circle...
Will You Be Younger Next Year? Will You Be Younger Next Year?

Will You Be Younger Next Year?

2018 is fast approaching, and I am sure I am not the only boomer women who says...
What's Old is New Again - at least when it comes to eating... What's Old is New Again - at least when it comes to eating...

What's Old is New Again - at least when it comes to eating...

Those who know me, know I am a bit of a foodie. I can't remember the last time I...
Making Memories While You Can Making Memories While You Can

Making Memories While You Can

Last May my niece Alicia got married in the beautiful state of California. Our...
Feeling Energized for the New Year Feeling Energized for the New Year

Feeling Energized for the New Year

There’s something almost magical about reclaiming the space after the...
Grand Red Lion Martini Grand Red Lion Martini

Grand Red Lion Martini

An easy to make Martini that can satisfy guests attending events from brunch, to...
Helping Teenage Children through Divorce Helping Teenage Children through Divorce

Helping Teenage Children through Divorce

Are you one of the many Canadian baby boomers choosing long-term...
Time to Celebrate Time to Celebrate

Time to Celebrate

Birthday, anniversaries, achievements at work, losing weight...these are some of...
Age is just a number Age is just a number

Age is just a number

This proclamation is often uttered by someone who would just as soon forget the...
How to anti-age your hair How to anti-age your hair

How to anti-age your hair

Hair is one of the things that can change as we get older, but those changes...

 

 

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