Is your house lying down?
Is your house lying down?
This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
Age vs. Ailment
Age vs. Ailment
In the grand tapestry of life, two inevitable companions accompany us on our...
Age is just a number
Age is just a number
This proclamation is often uttered by someone who would just as soon forget the...
Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...
Celebrate Mothering
Celebrate Mothering
Cheers to Mothering and Nurturing... The ability to both generously give...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...