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Sexual Health Matters with guest Pleasure Coach Vireo -... Sexual Health Matters with guest Pleasure Coach Vireo -...

Sexual Health Matters with guest Pleasure Coach Vireo -...

  In this episode of Fab at 50, we explore a crucial aspect of...
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The Healing Harmonies: Exploring the Benefits of Sound Baths... The Healing Harmonies: Exploring the Benefits of Sound Baths...

The Healing Harmonies: Exploring the Benefits of Sound Baths...

In today's fast-paced world, where stress and anxiety seem to be constants,...
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Earl Grey Martini Earl Grey Martini

Earl Grey Martini

Infusing spirits with herbs, fruit, tea and other flavorings is a great way to...
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The Gift The Gift

The Gift

With Christmas looming ahead of us, the pressure of gift giving is upon all of...
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People Don't Change So Stop Trying So Hard People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People come to me with a desire to ‘change’. They are shocked when I...
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Trading Struggle for Ease Trading Struggle for Ease

Trading Struggle for Ease

The biggest and longest lasting fights I have ever had have been with me,...
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Hot Summer Drink for All Hot Summer Drink for All

Hot Summer Drink for All

You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...
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Remembering Dianna... Remembering Dianna...

Remembering Dianna...

This blog is a compilation of beautiful heartfelt tributes...
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To Love or Not to Love To Love or Not to Love

To Love or Not to Love

Doing healing sessions with people, I often hear that they have decided they are...
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Retirement or Rewirement? Retirement or Rewirement?

Retirement or Rewirement?

Retirement can last a quarter or even a third of our lives. The days when you...
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Doing, Being, Having?

Doing, Being, Having?

During a long walk last week, the first in a very long time, I had some time to clear my head of all the planning and details that I feel the...
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