What's Your 2020 Vision?
What's Your 2020 Vision?
As I look through my Facebook feed I see lots of people reflecting on the past...
Retirement or Rewirement?
Retirement or Rewirement?
Retirement can last a quarter or even a third of our lives. The days when you...
Fabulous Member Spotlight
Fabulous Member Spotlight
This week we shine a light on Nola Peacock. She has been an active member in the...
Small Garden Ideas
Small Garden Ideas
Get twice the flowers and vegetables in your small garden by adding a trellis or...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...