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Embracing the Unplanned: Embracing the Unplanned:

Embracing the Unplanned:

During a recent podcast interview, I found myself pondering a question I had...
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Sexual Health Matters with guest Pleasure Coach Vireo -... Sexual Health Matters with guest Pleasure Coach Vireo -...

Sexual Health Matters with guest Pleasure Coach Vireo -...

  In this episode of Fab at 50, we explore a crucial aspect of...
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Eat a Rainbow a Day for Vibrant Health Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...
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Trading Struggle for Ease Trading Struggle for Ease

Trading Struggle for Ease

The biggest and longest lasting fights I have ever had have been with me,...
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Affordable Ways of Breathing Life into Every Space in your... Affordable Ways of Breathing Life into Every Space in your...

Affordable Ways of Breathing Life into Every Space in your...

  We’ve all experienced that fantastic sensation when we step into a...
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Hot Summer Drink for All Hot Summer Drink for All

Hot Summer Drink for All

You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...
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Heartfelt Holiday Greetings to Our Fabulous Community of... Heartfelt Holiday Greetings to Our Fabulous Community of...

Heartfelt Holiday Greetings to Our Fabulous Community of...

This holiday season, I want to express our deepest gratitude to each and...
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Food, Fat and Fatigue - Getting Real Part 3 Food, Fat and Fatigue - Getting Real Part 3

Food, Fat and Fatigue - Getting Real Part 3

The test of any diet or eating program is going on a vacation. My husband and I...
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What is an End-of-life Doula? What is an End-of-life Doula?

What is an End-of-life Doula?

An End-of-life Doula is a guardian of the transition between life and death,...
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Earl Grey Martini Earl Grey Martini

Earl Grey Martini

Infusing spirits with herbs, fruit, tea and other flavorings is a great way to...
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The 50-50-50 Project

The 50-50-50 Project

I know on the rare occasions I buy movie magazines, I’m always first to turn to the success stories: How So-and-so Built a New Body or How...
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