Fabulous at 50, Changing the Ageing Narrative - Doctor visits
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About Death and Dying About Death and Dying

About Death and Dying

When you talk about someone who has died do you use words like “passed...
The Emotional Rollercoaster of Downsizing The Emotional Rollercoaster of Downsizing

The Emotional Rollercoaster of Downsizing

Fear is the primary emotion that affects seniors in the downsizing...
7 Pillars of Self-Care 7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button?  Introducing the 7 Pillars of...
4 Keys to Personal Safety 4 Keys to Personal Safety

4 Keys to Personal Safety

These are the Cornerstones of the Safe4Life Personal Safety Program – if...
Nectar and Nurture Nectar and Nurture

Nectar and Nurture

The art of attracting and nurturing enchanting hummingbirds.
We are jumping off with both feet! We are jumping off with both feet!

We are jumping off with both feet!

Ever since I was eight years old, I have longed to make a difference. I mean at...
The Gift The Gift

The Gift

With Christmas looming ahead of us, the pressure of gift giving is upon all of...
Balancing Your Inner Wild Balancing Your Inner Wild

Balancing Your Inner Wild

So many of us are exhausted, frustrated, and stretched thin by trying to be the...
Creating an Creating an "US"

Creating an "US"

10 years ago  today I was getting myself ready  with excited...
The Apple The Apple

The Apple

On an early morning walk, I was looking at all the fruit trees in our...
“I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

From the Author of - Sidelined: How Women can Navigate a Broken Healthcare System.

My research for the book revealed one particular statistic that startled me and shocked Joanne when I mentioned it. Did you realize that only 15...
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