Fabulous at 50, Changing the Ageing Narrative - Dead South band live show
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Celebrate Mothering Celebrate Mothering

Celebrate Mothering

Cheers to Mothering and Nurturing... The ability to both generously give...
12 Reasons Your Marriage is Miserable 12 Reasons Your Marriage is Miserable

12 Reasons Your Marriage is Miserable

It was the happiest day of your life. You publically proclaimed your vows to...
"Tomorrow belongs to those who can hear it coming."

"Tomorrow belongs to those who can hear it coming."

My age is showing today, as I say good-bye to David Bowie, English...
Your Radiant Soul - Understand Your Energy to Transform Your... Your Radiant Soul - Understand Your Energy to Transform Your...

Your Radiant Soul - Understand Your Energy to Transform Your...

Reading 'Your Radiant Soul - Understand Your Energy to Transform Your...
Fly Free Fly Free

Fly Free

I will miss you, my dear friend.  Fly Free   
🌺 Ubud The Heart Of Bali 🌺 Ubud The Heart Of Bali

🌺 Ubud The Heart Of Bali

I recently returned from an unforgettable two-week journey to Bali, where I...
7 Pillars of Self-Care 7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button?  Introducing the 7 Pillars of...
Eating Healthy Fats Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...
Who is your hero? Who is your hero?

Who is your hero?

In the days of old a hero was someone who fought the enemy, someone who stepped...
Making Memories While You Can Making Memories While You Can

Making Memories While You Can

Last May my niece Alicia got married in the beautiful state of California. Our...
Unveiling the Mystique:

Unveiling the Mystique:

Exploring the Enchanting Badlands and Hoodoos near Drumheller, Alberta

As I stood on the precipice, gazing out at the rugged landscape that stretched before me, I couldn't help but be awestruck by the sheer beauty...
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