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The Gift of Being a Mother The Gift of Being a Mother

The Gift of Being a Mother

Mother's Day is a day that many women look forward too, going for brunch, or...
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Making Memories While You Can Making Memories While You Can

Making Memories While You Can

Last May my niece Alicia got married in the beautiful state of California. Our...
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People Don't Change So Stop Trying So Hard People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People come to me with a desire to ‘change’. They are shocked when I...
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7 Pillars of Self-Care 7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button?  Introducing the 7 Pillars of...
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Remembering Dianna... Remembering Dianna...

Remembering Dianna...

This blog is a compilation of beautiful heartfelt tributes...
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Feeling Energized for the New Year Feeling Energized for the New Year

Feeling Energized for the New Year

There’s something almost magical about reclaiming the space after the...
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Are We Forgetting Something Essential When Planning... Are We Forgetting Something Essential When Planning...

Are We Forgetting Something Essential When Planning...

Many Don’t Realize It Until They Stop Working Most people have some kind...
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Fitness and Diet Trends for Women Over 50 Fitness and Diet Trends for Women Over 50

Fitness and Diet Trends for Women Over 50

Where popular medical opinion once prioritized minimized activity and lots of...
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Heartfelt Holiday Greetings to Our Fabulous Community of... Heartfelt Holiday Greetings to Our Fabulous Community of...

Heartfelt Holiday Greetings to Our Fabulous Community of...

This holiday season, I want to express our deepest gratitude to each and...
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How to anti-age your hair How to anti-age your hair

How to anti-age your hair

Hair is one of the things that can change as we get older, but those changes...
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The Creativity in Giving

The Creativity in Giving

At this time of year, we are consumed with prepping for Christmas and shopping. What to get your family and friends for Christmas, how much to...
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