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Fitness and Diet Trends for Women Over 50 Fitness and Diet Trends for Women Over 50

Fitness and Diet Trends for Women Over 50

Where popular medical opinion once prioritized minimized activity and lots of...
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Age vs. Ailment Age vs. Ailment

Age vs. Ailment

In the grand tapestry of life, two inevitable companions accompany us on our...
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A Fresh New Look A Fresh New Look

A Fresh New Look

It never ceases to amaze me, how we can manifest what we need by simply...
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Now is the Time to Do Something Extraordinary! Now is the Time to Do Something Extraordinary!

Now is the Time to Do Something Extraordinary!

Several years ago, I watched a documentary that prompted me to reinvent my...
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🌺 Ubud The Heart Of Bali 🌺 Ubud The Heart Of Bali

🌺 Ubud The Heart Of Bali

I recently returned from an unforgettable two-week journey to Bali, where I...
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7 Pillars of Self-Care 7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button?  Introducing the 7 Pillars of...
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Who is your hero? Who is your hero?

Who is your hero?

In the days of old a hero was someone who fought the enemy, someone who stepped...
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Are We Forgetting Something Essential When Planning... Are We Forgetting Something Essential When Planning...

Are We Forgetting Something Essential When Planning...

Many Don’t Realize It Until They Stop Working Most people have some kind...
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Magnesium Supplements: Why Do Some Work Better Than Others? Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium is not your average mineral; it's a fundamental building block for...
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Embracing the Beauty of Late Spring Embracing the Beauty of Late Spring

Embracing the Beauty of Late Spring

As a woman in midlife, I find solace and joy in the little wonders that surround...
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ADVENTURES OF A LATE BLOOMER!

ADVENTURES OF A LATE BLOOMER!

IT IS NEVER TOO LATE TO BLOOM!

I hear this 'Late Bloomer' slogan all around me and I love it whenever I hear it! I have been saying "I am a Late Bloomer" for...
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