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Eating Healthy Fats

Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...

A Look at "Becoming Crone"

A Look at "Becoming Crone"

In a world that often fixates on youth and vitality, the term "crone"...

Self-Care for Caregivers

Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial aspect of maintaining their well-being...

Roles Reversed - Caring for your parents

Roles Reversed - Caring for your parents

Roles Reversed - Caring for your parents

This is a sponsored post written by me on behalf of Elizz for IZEA. All opinions...

Small Garden Ideas

Small Garden Ideas

Small Garden Ideas

Get twice the flowers and vegetables in your small garden by adding a trellis or...

Embracing the Unplanned:

Embracing the Unplanned:

Embracing the Unplanned:

During a recent podcast interview, I found myself pondering a question I had...

Gratitude Changes Everything

Gratitude Changes Everything

Gratitude Changes Everything

The autumn is the season of of Thanksgiving and it is the perfect time to...

What's Your 2020 Vision?

What's Your 2020 Vision?

What's Your 2020 Vision?

As I look through my Facebook feed I see lots of people reflecting on the past...

12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

A breakup or a divorce can make you feel as if your entire world has come...

Perfectly fabulous

Perfectly fabulous

Perfectly fabulous

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...

Affordable Ways of Breathing Life into Every Space in your Home — Affordable Ways of Breathing Life into Every Space in your Home

We’ve all experienced that fantastic sensation when we step into a fresh new outfit, when we leave the hair salon in style, or when...

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