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"Tomorrow belongs to those who can hear it coming."

"Tomorrow belongs to those who can hear it coming."

My age is showing today, as I say good-bye to David Bowie, English...

Glamour Girl Martini

Glamour Girl Martini

Glamour Girl Martini

Ingredients 3 oz. Folonari Pink Pinot Grigio (or your favourite...

Remembering Dianna...

Remembering Dianna...

Remembering Dianna...

This blog is a compilation of beautiful heartfelt tributes...

Food, Fat and Fatigue - Getting Real Part 2

Food, Fat and Fatigue - Getting Real Part 2

Food, Fat and Fatigue - Getting Real Part 2

I am heading into the 4th week of the food program with Shonda Holt, an...

A New Spin on Waffles

A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.

🌺 Ubud The Heart Of Bali

🌺 Ubud The Heart Of Bali

🌺 Ubud The Heart Of Bali

I recently returned from an unforgettable two-week journey to Bali, where I...

2019 the Year of Celebrities Turning Fabulous@50

2019 the Year of Celebrities Turning Fabulous@50

2019 the Year of Celebrities Turning Fabulous@50

2019 is the year of celebrities turning 50. From athletes, to pop stars and...

7 Pillars of Self-Care

7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button? Introducing the 7 Pillars of...

Yikes.. don't throw out the baby with the bathwater.

Yikes.. don't throw out the baby with the bathwater.

Yikes.. don't throw out the baby with the bathwater.

As an entrepreneur I am always looking for ways to improve my business. I have...

Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...

Affordable Ways of Breathing Life into Every Space in your Home — Affordable Ways of Breathing Life into Every Space in your Home

We’ve all experienced that fantastic sensation when we step into a fresh new outfit, when we leave the hair salon in style, or when...

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