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"Tomorrow belongs to those who can hear it coming."

"Tomorrow belongs to those who can hear it coming."

My age is showing today, as I say good-bye to David Bowie, English...

Is your house lying down?

Is your house lying down?

Is your house lying down?

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...

Getting Real

Usually it is January 1 that people try to lose weight or start a new...

Time to Celebrate

Time to Celebrate

Time to Celebrate

Birthday, anniversaries, achievements at work, losing weight...these are some of...

10 Secrets to Aging Gracefully

10 Secrets to Aging Gracefully

10 Secrets to Aging Gracefully

The secret to aging gracefully is not found in a jar of anti-aging...

Small Garden Ideas

Small Garden Ideas

Small Garden Ideas

Get twice the flowers and vegetables in your small garden by adding a trellis or...

Christmas cash for kids – yes or no

Christmas cash for kids – yes or no

Christmas cash for kids – yes or no

Giving your kids or grandkids the gift of cash at Christmas is a good thing,...

12 "Must Do" Tips to Travel... in a world with covid

12 "Must Do" Tips to Travel... in a world with covid

The land border between the US and Canada is finally opening on November 8th,...

International Women's Day 2022

International Women's Day 2022

International Women's Day 2022

The theme for 2022 is Together we can Break the Bias

Retirement or Rewirement?

Retirement or Rewirement?

Retirement or Rewirement?

Retirement can last a quarter or even a third of our lives. The days when you...

Benefits of Equine and Sound Therapy — Benefits of Equine and Sound Therapy

A Transformative Experience

As women in mid-life, we often face unique challenges related to our physical and emotional health. Increasingly, there comes a desire for new...

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