Fabulous at 50, Changing the Ageing Narrative - Zandra Bell
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Marketing to Baby Boomer Women Marketing to Baby Boomer Women

Marketing to Baby Boomer Women

The women of the boomer generation (those born between 1946 and 1964) wield a...
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Age is just a number Age is just a number

Age is just a number

This proclamation is often uttered by someone who would just as soon forget the...
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Feeling Energized for the New Year Feeling Energized for the New Year

Feeling Energized for the New Year

There’s something almost magical about reclaiming the space after the...
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Food, Fat and Fatigue - Getting Real Part 2 Food, Fat and Fatigue - Getting Real Part 2

Food, Fat and Fatigue - Getting Real Part 2

I am heading into the 4th week of the food program with Shonda Holt, an...
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A New Spin on Waffles A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.
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Retirement or Rewirement? Retirement or Rewirement?

Retirement or Rewirement?

Retirement can last a quarter or even a third of our lives. The days when you...
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Affordable Ways of Breathing Life into Every Space in your... Affordable Ways of Breathing Life into Every Space in your...

Affordable Ways of Breathing Life into Every Space in your...

  We’ve all experienced that fantastic sensation when we step into a...
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People Don't Change So Stop Trying So Hard People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People come to me with a desire to ‘change’. They are shocked when I...
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Sexual Health Matters with guest Pleasure Coach Vireo -... Sexual Health Matters with guest Pleasure Coach Vireo -...

Sexual Health Matters with guest Pleasure Coach Vireo -...

  In this episode of Fab at 50, we explore a crucial aspect of...
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The Creativity in Giving The Creativity in Giving

The Creativity in Giving

At this time of year, we are consumed with prepping for Christmas and shopping....
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Zandra Bell

Public Service Announcement

Public Service Announcement

Public Service Announcement It has come to my attention recently that my writing to you all here has been labeled a (shudder) “BLOG”....
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