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Is Your Downsized House a Home? 6 Tips to Add Warmth to Your...
Is Your Downsized House a Home? 6 Tips to Add Warmth to Your...
Is Your Downsized House a Home? 6 Tips to Add Warmth to Your Smaller...
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Sizzling at 60... not just hot flashes
Sizzling at 60... not just hot flashes
Today’s my 60th birthday. I am sitting by the pool at our hotel on the...
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Creating an "US"
Creating an "US"
10 years ago today I was getting myself ready with excited...
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Magnesium Supplements: Why Do Some Work Better Than Others?
Magnesium Supplements: Why Do Some Work Better Than Others?
Magnesium is not your average mineral; it's a fundamental building block for...
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We are jumping off with both feet!
We are jumping off with both feet!
Ever since I was eight years old, I have longed to make a difference. I mean at...
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Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
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12 Lessons on Leaving a Relationship
12 Lessons on Leaving a Relationship
A breakup or a divorce can make you feel as if your entire world has come...
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The Foxy Fifties and Sexy Sixties – Exploring Your Inner...
The Foxy Fifties and Sexy Sixties – Exploring Your Inner...
If you are 50 or older, when was the last time you turned your attention to your...
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Heartfelt Holiday Greetings to Our Fabulous Community of...
Heartfelt Holiday Greetings to Our Fabulous Community of...
This holiday season, I want to express our deepest gratitude to each and...
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Chopin Mistletoe Martini
Chopin Mistletoe Martini
Ingredients 2 oz. Chopin Vodka 1/4 oz. Crème de Menthe 1/4 oz....
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