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Fabulous Member SPOTLIGHT - September Fabulous Member SPOTLIGHT - September

Fabulous Member SPOTLIGHT - September

This week we shine a spotlight on Cynthia Hamilton Urquhart of Calgary...
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Eat a Rainbow a Day for Vibrant Health Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...
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Feel The JOY! Dance Like No One Is Watching! Feel The JOY! Dance Like No One Is Watching!

Feel The JOY! Dance Like No One Is Watching!

Feel the Joy - Dance Like No One is Watching! I don't know about the rest of...
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7 Pillars of Self-Care 7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button?  Introducing the 7 Pillars of...
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Age vs. Ailment Age vs. Ailment

Age vs. Ailment

In the grand tapestry of life, two inevitable companions accompany us on our...
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Now is the Time to Do Something Extraordinary! Now is the Time to Do Something Extraordinary!

Now is the Time to Do Something Extraordinary!

Several years ago, I watched a documentary that prompted me to reinvent my...
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The Evolution of St. Nicholas Through the Centuries The Evolution of St. Nicholas Through the Centuries

The Evolution of St. Nicholas Through the Centuries

The beloved figure of St. Nicholas, known today as Santa Claus or Father...
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Fitness and Diet Trends for Women Over 50 Fitness and Diet Trends for Women Over 50

Fitness and Diet Trends for Women Over 50

Where popular medical opinion once prioritized minimized activity and lots of...
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"Tomorrow belongs to those who can hear it coming."

"Tomorrow belongs to those who can hear it coming."

My age is showing today, as I say good-bye to David Bowie, English...
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Trading Struggle for Ease Trading Struggle for Ease

Trading Struggle for Ease

The biggest and longest lasting fights I have ever had have been with me,...
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tequila

Cuervo Especial Oasis

Cuervo Especial Oasis

1 ounce(s) Cuervo Especial Gold 1/2 ounce(s) triple sec 2 ounce(s) cranberry juice 1 ounce(s) orange juice 1 slice(s) lemon, for...
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