Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
The Creativity in Giving
The Creativity in Giving
At this time of year, we are consumed with prepping for Christmas and shopping....
The Apple
The Apple
On an early morning walk, I was looking at all the fruit trees in our...
🌺 Ubud The Heart Of Bali
🌺 Ubud The Heart Of Bali
I recently returned from an unforgettable two-week journey to Bali, where I...
Age vs. Ailment
Age vs. Ailment
In the grand tapestry of life, two inevitable companions accompany us on our...
Age is just a number
Age is just a number
This proclamation is often uttered by someone who would just as soon forget the...