Fabulous at 50, Changing the Ageing Narrative - Planning
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Gratitude Changes Everything Gratitude Changes Everything

Gratitude Changes Everything

The autumn is the season of of Thanksgiving and it is the perfect time to...
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The Backbone of Health: Tips for a Strong Spine The Backbone of Health: Tips for a Strong Spine

The Backbone of Health: Tips for a Strong Spine

Our spine is often taken for granted until we experience discomfort or pain....
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Fabulous at 50 Podcast ~ Changing the Aging Narrative Fabulous at 50 Podcast ~ Changing the Aging Narrative

Fabulous at 50 Podcast ~ Changing the Aging Narrative

The Fabulous at 50 Podcast has Launched a New Season ~ Changing the Aging...
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Unveiling the Mystique: Unveiling the Mystique:

Unveiling the Mystique:

As I stood on the precipice, gazing out at the rugged landscape that stretched...
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Magnesium Supplements: Why Do Some Work Better Than Others? Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium is not your average mineral; it's a fundamental building block for...
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The Emotional Rollercoaster of Downsizing The Emotional Rollercoaster of Downsizing

The Emotional Rollercoaster of Downsizing

Fear is the primary emotion that affects seniors in the downsizing...
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Is your house lying down? Is your house lying down?

Is your house lying down?

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
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Hot Summer Drink for All Hot Summer Drink for All

Hot Summer Drink for All

You just cannot go wrong mixing herbs and fruit with lemons in a drink. It is...
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Easy Ginger Fruit Compote Easy Ginger Fruit Compote

Easy Ginger Fruit Compote

Easy Ginger Fruit Compote The berries are looking lovely and soon the stone...
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Why you need Vitamin D this winter Why you need Vitamin D this winter

Why you need Vitamin D this winter

With the nights getting cooler and the days getting shorter, it is a good time...
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