Embracing the Unplanned:
Embracing the Unplanned:
During a recent podcast interview, I found myself pondering a question I had...
Fly Free
Fly Free
I will miss you, my dear friend.
Fly Free
About Death and Dying
About Death and Dying
When you talk about someone who has died do you use words like “passed...
What's Your 2020 Vision?
What's Your 2020 Vision?
As I look through my Facebook feed I see lots of people reflecting on the past...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...