Perfectly fabulous
Perfectly fabulous
This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
What's Your 2020 Vision?
What's Your 2020 Vision?
As I look through my Facebook feed I see lots of people reflecting on the past...
The Apple
The Apple
On an early morning walk, I was looking at all the fruit trees in our...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
How to anti-age your hair
How to anti-age your hair
Hair is one of the things that can change as we get older, but those changes...