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Self-Care for Caregivers

Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial aspect of maintaining their well-being...

Food, Fat and Fatigue - Getting Real Part 2

Food, Fat and Fatigue - Getting Real Part 2

Food, Fat and Fatigue - Getting Real Part 2

I am heading into the 4th week of the food program with Shonda Holt, an...

A Fresh New Look

A Fresh New Look

A Fresh New Look

It never ceases to amaze me, how we can manifest what we need by simply...

Secrets to Divine Feminine Magnetism

Secrets to Divine Feminine Magnetism

Secrets to Divine Feminine Magnetism

Have you ever walked into a room and had every eye turn to look at you, similar...

The Creativity in Giving

The Creativity in Giving

The Creativity in Giving

At this time of year, we are consumed with prepping for Christmas and shopping....

12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

A breakup or a divorce can make you feel as if your entire world has come...

12 "Must Do" Tips to Travel... in a world with covid

12 "Must Do" Tips to Travel... in a world with covid

The land border between the US and Canada is finally opening on November 8th,...

Getting Real

Usually it is January 1 that people try to lose weight or start a new...

The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

The Foxy Fifties and Sexy Sixties – Exploring Your Inner...

If you are 50 or older, when was the last time you turned your attention to your...

We are jumping off with both feet!

We are jumping off with both feet!

We are jumping off with both feet!

Ever since I was eight years old, I have longed to make a difference. I mean at...

non-profits

Generousity is from your heart, not your pocketbook — Generousity is from your heart, not your pocketbook

Last week I listened to a short video about being a world class speaker by Bo Eason, something that is so far out of my comfort zone that I shiver...

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