Fabulous at 50, Changing the Ageing Narrative - mind body
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A Fresh New Look A Fresh New Look

A Fresh New Look

It never ceases to amaze me, how we can manifest what we need by simply...
Embracing the Unplanned: Embracing the Unplanned:

Embracing the Unplanned:

During a recent podcast interview, I found myself pondering a question I had...
Glamour Girl Martini Glamour Girl Martini

Glamour Girl Martini

Ingredients  3 oz. Folonari Pink Pinot Grigio (or your favourite...
If not now, When? If not now, When?

If not now, When?

If not now, When?!? When I started Fabulous@50 in 2008, this was a mantra I...
Christmas cash for kids – yes or no Christmas cash for kids – yes or no

Christmas cash for kids – yes or no

Giving your kids or grandkids the gift of cash at Christmas is a good thing,...
12 12 "Must Do" Tips to Travel... in a world with covid

12 "Must Do" Tips to Travel... in a world with covid

The land border between the US and Canada is finally opening on November 8th,...
“I’m Sorry, I didn’t get that:” Focusing your doctor visit “I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

My research for the book revealed one particular statistic that startled me and...
Exploring the World with guest Shantha Mony - Fabulous at 50... Exploring the World with guest Shantha Mony - Fabulous at 50...

Exploring the World with guest Shantha Mony - Fabulous at 50...

  Exploring the World: A Journey through Expedition Travel and Cruises...
Magnesium Supplements: Why Do Some Work Better Than Others? Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium Supplements: Why Do Some Work Better Than Others?

Magnesium is not your average mineral; it's a fundamental building block for...
Nectar and Nurture Nectar and Nurture

Nectar and Nurture

The art of attracting and nurturing enchanting hummingbirds.

 

 

mind body

Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial.

Self-care for caregivers is a crucial aspect of maintaining their well-being while providing care to others. 

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