Embracing the Unplanned:
Embracing the Unplanned:
During a recent podcast interview, I found myself pondering a question I had...
🌺 Ubud The Heart Of Bali
🌺 Ubud The Heart Of Bali
I recently returned from an unforgettable two-week journey to Bali, where I...
Age is just a number
Age is just a number
This proclamation is often uttered by someone who would just as soon forget the...
Creating an "US"
Creating an "US"
10 years ago today I was getting myself ready with excited...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
Balancing Your Inner Wild
Balancing Your Inner Wild
So many of us are exhausted, frustrated, and stretched thin by trying to be the...
The Creativity in Giving
The Creativity in Giving
At this time of year, we are consumed with prepping for Christmas and shopping....