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Chopin Mistletoe Martini Chopin Mistletoe Martini

Chopin Mistletoe Martini

Ingredients 2 oz. Chopin Vodka 1/4 oz. Crème de Menthe  1/4 oz....
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Your Radiant Soul - Understand Your Energy to Transform Your... Your Radiant Soul - Understand Your Energy to Transform Your...

Your Radiant Soul - Understand Your Energy to Transform Your...

Reading 'Your Radiant Soul - Understand Your Energy to Transform Your...
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Heart Health in Midlife: Protecting Your Most Vital Organ Heart Health in Midlife: Protecting Your Most Vital Organ

Heart Health in Midlife: Protecting Your Most Vital Organ

As women journey through midlife, our bodies undergo significant...
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International Women's Day 2022 International Women's Day 2022

International Women's Day 2022

The theme for 2022 is Together we can Break the Bias 
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A Look at A Look at "Becoming Crone"

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In a world that often fixates on youth and vitality, the term "crone"...
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What’s Your Plan? What’s Your Plan?

What’s Your Plan?

I started working at the age of twelve, babysitting for the neighbours. The kids...
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Age is just a number Age is just a number

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This proclamation is often uttered by someone who would just as soon forget the...
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2019 the Year of Celebrities Turning Fabulous@50 2019 the Year of Celebrities Turning Fabulous@50

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2019 is the year of celebrities turning 50. From athletes, to pop stars and...
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What's Old is New Again - at least when it comes to eating... What's Old is New Again - at least when it comes to eating...

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Those who know me, know I am a bit of a foodie. I can't remember the last time I...
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A New Spin on Waffles A New Spin on Waffles

A New Spin on Waffles

A delicious and healthy rye flour & apple sauce waffle recipe.
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Inner Wild

Balancing Your Inner Wild

Balancing Your Inner Wild

Guest Blog by HeatherAsh Amara

So many of us are exhausted, frustrated, and stretched thin by trying to be the “perfect” person: strong, confident, and whole. But...
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